Fruit of the week - Grapes

This week I have been really getting into grapes! All colours really. The green ones, blue ones and the ones that are purple or red. Regardless, they are super delicious! Grapes have been a prominent fixture in many historical art works. It has been seen as the fruit of royalness and nobility. *Adjusts Tiara*

Moving on! Grapes come in different forms from the colours, seedless, jams, currents, sultanas and so on. Nutritionally, grapes are packed full of the good stuff that your body loves! Like Vitamin C and Vitamin K, B6, Thiamine, Copper, Riboflavin, Potassium and manganese! What on Earth is Manganese?! From what my sources have told me, grapes are really high in antioxidants. These are the things that fight off illness and disease in the body. Grapes are a great lunchbox snack and can fit anywhere! In your pocket, your friends pocket, your dog’s pocket and your dog’s friend’s pocket!

So what are you waiting for? Get into some grapes!